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The mask exercise

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(@taryn)
Posts: 77
Estimable Member
Topic starter
 

Mask: The “I’ve got it all together” mask — always appearing strong, composed, and in control.

Dropping it would look like: Allowing myself to admit when I’m struggling, asking for help without guilt, and showing vulnerability instead of perfection. It would mean being real with others — trusting that honesty builds connection more than constant composure ever could

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Posted : 12/10/2025 5:14 pm
(@akim)
Posts: 38
Eminent Member
 

I attended tender meetings during the time i worked for my cousins cpmpany and the injusticeof what i saw infuriated me  .the mask of beong in control of my emotions discontent enabled me to to stay professional. A drop of that mask would have been disaster unprofessional

 
Posted : 13/10/2025 3:16 pm
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